Weigh In record (no journal entry) for 31 October 2020
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95 kg
Lost so far: 7.5 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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870 kcal
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Fat: 54.04g | Prot: 32.03g | Carbs: 61.37g.
Breakfast: Овсяноблин 30.10 2020. Dinner: Китайская Капуста, Великолукский Мясокомбинат Колбаса Украинская Жареная, Ашан Гранат, Жареное Яйцо, Авокадо Авокадо, Хохланд Творожный Сыр, Dr. Korner Хлебец Рисовый с Морской Солью. more...
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Losing 2.1 kg a Week
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rusmalina's Weight History
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