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Down a bit yeah!!!!
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67.0 kg
Lost so far: 27.3 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2013:
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1417 kcal
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Fat: 71.50g | Prot: 67.47g | Carbs: 139.53g.
Breakfast: Hard-Boiled Egg, Instant Coffee (made from Powdered), Sugar Free French Vanilla Creamer, Tap Water, Cooked Egg White, Apples. Lunch: Water (Bottled), Grilled Chicken Cool Wrap, Cole Slaw, Avocado Lime Ranch Dressing. Dinner: Tap Water, Cooked Sauerkraut, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Apples, Mini Chocolate Sandwich Cookies, Chocolate Chocolate Chip Muffin. more...
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2168 kcal
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Exercise:
Housework - 3 hours, Walking (slow) - 3/kph - 3 hours, Sleeping - 7 hours, Resting - 11 hours. more...
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Losing 0.6 kg a Week
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Cheylynn's Weight History
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