Weigh In record (no journal entry) for 31 October 2020
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54.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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1936 kcal
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Fat: 77.98g | Prot: 84.71g | Carbs: 229.46g.
Breakfast: Campina Halfvolle Melk, Lotus Speculoospasta, Banaan, Suikerbrood. Lunch: Brie, Galbani Mozzarella Cucina, Palazzo Tomaten Passata, Meergranenbrood. Dinner: Carrefour Gehaktballen, Pompoensoep, Olijfolie, Aardappelen (zonder Schil, zonder Zout, Gekookt), Gebakken of Geroosterde Zalm. Snacks/Other: Toblerone Toblerone, Storck Merci, Milka Melocakes, Côte d'Or Pure Chocolade, Marshmallows, Mandarijn. more...
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Losing 0.5 kg a Week
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Amélie Lamont's Weight History
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