Weigh In record (no journal entry) for 04 September 2013
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74.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2013:
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1780 kcal
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Fat: 53.06g | Prot: 157.14g | Carbs: 168.42g.
Breakfast: Nutella sin Gluten, Batido de Chocolate, Platano, Pan de Molde sin Gluten, Atún en Aceite (Enlatado), Huevo. Lunch: Sandía, Pechuga Fileteada de Pollo. Dinner: Gotas de Chocolate para Fundir, Avellana Tostada sin Sal, Yogur 0% Sabores, Sandía, Atún en Aceite (Enlatado), Pechuga Fileteada de Pollo. Snacks/Other: Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada). more...
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Gaining 3.5 kg a Week
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