Weigh In record (no journal entry) for 31 October 2020
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69.6 kg
Lost so far: 15.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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709 kcal
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Fat: 19.69g | Prot: 42.49g | Carbs: 34.69g.
Breakfast: Décathlon Whey Protein , Crêpe Ordinaire, Café Expresso. Lunch: Vin de Table Rouge, Saint Agaune Saucisson Sec, Carrefour Saucisson à l'ail Fumé, Crêpe Ordinaire. more...
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Losing 0.7 kg a Week
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francoissesueval's Weight History
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