Weigh In record (no journal entry) for 31 October 2020
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57.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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1458 kcal
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Fat: 59.57g | Prot: 55.69g | Carbs: 191.67g.
Breakfast: Bubur Kacang Hijau, Bubur Kacang Hijau. Lunch: Bakso Daging Sapi, Kerupuk Makanan Ringan, Botok. Dinner: Jagung Manis Kuning, Sayur Bening Bayam, Botok, Perkedel Jagung, Sate Ayam. Snacks/Other: Cahkwe, Roti Goreng. more...
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steady weight
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aulia.windi's Weight History
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