Weigh In record (no journal entry) for 31 October 2020
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70.8 kg
Lost so far: 11.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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1395 kcal
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Fat: 39.21g | Prot: 14.70g | Carbs: 107.37g.
Breakfast: Sałatka Jarzynowa, Ziemniaki (Miąższ, z Solą, Gotowane), Olej Roślinny, Cukier, Kawa. Lunch: Olej Roślinny, Ziemniaki (Miąższ, z Solą, Gotowane), Dynia. Snacks/Other: Carlsberg Piwo Jasne. more...
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Losing 0.5 kg a Week
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dawewaaa's Weight History
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