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Depois do pequeno almoço!
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74.3 kg
Lost so far: 0.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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1318 kcal
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Fat: 55.85g | Prot: 51.26g | Carbs: 148.23g.
Breakfast: Café Expresso, Mel, Prozis Sementes de Chia, Nacional Papas de Aveia com Canela. Lunch: Salada Caesar, Pepsi Pepsi Max Zero, Telepizza Pão de Alho Queijo, Pizza de Queijo de 36 cm (Massa Fina). Dinner: Café Expresso, Batido de Baunilha Espesso. Snacks/Other: Prozis Zero Snack Cookie Dough. more...
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2255 kcal
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Exercise:
Sleeping - 9 hours, Resting - 11 hours, Housework - 3 hours, Shopping - 1 hour, Apple Health - 0 minutes. more...
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Losing 2.1 kg a Week
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Juliana Ferreir's Weight History
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