Weigh In record (no journal entry) for 31 October 2020
|
91.6 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2020:
|
1306 kcal
|
Fat: 73.49g | Prot: 58.46g | Carbs: 80.13g.
Breakfast: Coffee, Bacon, Fried Egg, Chicken Sausage, Hashed Brown Potatoes , Plain Pancakes. Dinner: Sutter Home Moscato, Frankfurter or Hot Dog on Bun. more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jkurtz2006's Weight History
|