Weigh In record (no journal entry) for 23 December 2010
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104.8 kg
Lost so far: 9.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2010:
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1766 kcal
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Fat: 82.69g | Prot: 108.11g | Carbs: 143.47g.
Breakfast: butter, sourdough bread, poached egg. Lunch: bleu cheese crumbles, Lettuce Salad with Assorted Vegetables, cherry tomato, kraft fat free zesty italian, spicy hot v8, sourdough bread, turkey meatloaf. Dinner: cheese cake, butter, dinner roll, turkey gravy, turkey dressing, mashed potatoes, roast turkey. more...
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Losing 1.6 kg a Week
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Jimbo78255's Weight History
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