Weigh In record (no journal entry) for 31 October 2020
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42.7 kg
Lost so far: 4.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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1438 kcal
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Fat: 101.64g | Prot: 89.10g | Carbs: 41.46g.
Breakfast: Cucina Grana Padano, REWE Romana Salatherzen, Netto Natives Olivenöl Extra, Яйцо, REWE Bio Bacon Frühstücksspeck, Seeberger Vital-Kerne-Mix, Авокадо, Огурец (с Кожурой), DM Bio Kokosdrink. Lunch: Kim Cheese Dip, Alpenmark Le Gruyere, VIP Italia Grana Padano, REWE Bio Hamburger Vom Rind, Salatkönig Salat, Maxima Latte Macchiato. Snacks/Other: REWE Bio Hinterschinken, Alpenmark Le Gruyere, Koro Drogerie Bio Paranusskerne, Яйцо, Borchers Erythrit, Borchers Mandelmehl Teilentölt, Lidl Heidelbeeren, Kerrygold Butter. more...
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steady weight
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luizagalf's Weight History
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