Weigh In record (no journal entry) for 31 October 2020
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63.6 kg
Lost so far: 3 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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807 kcal
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Fat: 39.42g | Prot: 33.23g | Carbs: 84.16g.
Breakfast: ☕️ Кофе с молоком б/сахара. Lunch: Салат Овощной, ВкусВилл Сосиски, Майонез, 🥔 Картофель жаренный. Dinner: Шарлотка с яблоками. more...
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steady weight
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☘️ Надежда ✨'s Weight History
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