Weigh In record (no journal entry) for 31 October 2020
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48.6 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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209 kcal
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Fat: 11.06g | Prot: 14.10g | Carbs: 11.17g.
Breakfast: La Vie Claire Psyllium Blond, Alpro Yaourt Nature à la Noix de Coco, Jus de Citron, Pistaches Grillées à Sec (sans Sel Ajouté), Picard Myrtilles Sauvages, Blanc d'Oeuf Cuit, Oeuf. more...
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Losing 1.4 kg a Week
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joelit_a's Weight History
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