Weigh In record (no journal entry) for 04 September 2013
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60.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2013:
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2169 kcal
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Fat: 68.16g | Prot: 136.15g | Carbs: 252.79g.
Breakfast: Tre Mulini Multi Grain Classic, Divella Ottimini, Granarolo Latte Parzialmente Scremato, Marmellata di Arance, Zucchero. Lunch: Orata, Olio Extra Vergine di Oliva, Divella Pasta. Dinner: Prugne, Grana Padano Grana Padano, Fagioli (senza Sale, Cotti, Bolliti), Formaggio Fresco Morbido. Snacks/Other: Land Yogurt Magro Bianco, Pesca, Vitalis Muesli Croccante Miele e Mandorle, Fruttil Fruttosio Puro, Uovo (Intero). more...
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Losing 2.8 kg a Week
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gaelazzo's Weight History
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