Weigh In record (no journal entry) for 31 October 2020
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64.4 kg
Lost so far: 21.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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1095 kcal
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Fat: 46.45g | Prot: 31.16g | Carbs: 137.65g.
Breakfast: Matti Мюсли Банан-Шоколад , President Сыр Плавленый Сливочный, С Пылу с Жару Блинчики с Ветчиной и Сыром. Lunch: Роллы Филадельфия, Rich Яблочный Сок. Dinner: С Пылу с Жару Блинчики с Ветчиной и Сыром. more...
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Losing 2.1 kg a Week
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Katren999www's Weight History
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