Weigh In record (no journal entry) for 31 October 2020
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47 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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1065 kcal
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Fat: 33.30g | Prot: 46.43g | Carbs: 146.75g.
Breakfast: Рисовая Каша с Тыквой. Lunch: Банан, Zero Джем Клубничный, Nutiva Кокосовое Масло, Кокосовая Стружка, ВкусВилл Кокосовая Мука Органическая, ВкусВилл Творог 5%. Dinner: Яйцо Всмятку. Snacks/Other: Огурец (с Кожурой), Банан, Просто Мёд . more...
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Losing 0.6 kg a Week
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ok_sun_a_90's Weight History
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