Weigh In record (no journal entry) for 31 October 2020
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83.2 kg
Lost so far: 20.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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592 kcal
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Fat: 28.66g | Prot: 15.71g | Carbs: 66.50g.
Breakfast: Billa Кекс Рождественский , Омлет или Яичница с Колбасой, Кофе с Сахаром. more...
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Gaining 7.7 kg a Week
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macsolga's Weight History
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