Weigh In record (no journal entry) for 31 October 2020
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142.8 kg
Lost so far: 17.2 kg.
Still to go: 42.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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733 kcal
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Fat: 56.74g | Prot: 35.95g | Carbs: 19.67g.
Lunch: Каждый День Свинина Варено-Копченая, Веселый Молочник Сметана 15%, Вареное Яйцо, Слобода Майонез, Дайкон. more...
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Losing 2.7 kg a Week
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harris_v's Weight History
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