Weigh In record (no journal entry) for 31 October 2020
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73.8 kg
Lost so far: 20.2 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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1690 kcal
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Fat: 55.95g | Prot: 202.12g | Carbs: 99.86g.
Breakfast: Мясо тушеное со сметаной. Lunch: Мясо тушеное со сметаной. Dinner: Магнит Слива, Мясо тушеное со сметаной. Snacks/Other: NovaSweet Фруктоза, Агуша Молоко 3,2%, Cream Nuvo Творог 5%, Джаганнат Рафаэлло. more...
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Losing 2.8 kg a Week
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asovasells's Weight History
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