Weigh In record (no journal entry) for 31 October 2020
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63.4 kg
Lost so far: 21.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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164 kcal
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Fat: 7.43g | Prot: 8.21g | Carbs: 19.21g.
Breakfast: Ev Yapımı Yoğurt, Lor Peyniri, Zeytin, Ülker Altınbaşak Light, Pişmiş Karnabahar (Taze Olandan), Mevsim Salata. more...
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Losing 0.7 kg a Week
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makarnayemekistiyorum's Weight History
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