Weigh In record (no journal entry) for 31 October 2020
|
64.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2020:
|
814 kcal
|
Fat: 23.23g | Prot: 88.25g | Carbs: 66.33g.
Breakfast: Parmalat Молоко 1,8%, Solgar Evening Primrose Oil 1300 Mg. Dinner: Pretto Рикотта Сыр Мягкий /Pretto/, Красная Икра Икра Кеты, Хлебный Дом Хлеб Ржаной, Рузское Молоко Творог Обезжиренный. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Оксаночка163's Weight History
|