Weigh In record (no journal entry) for 31 October 2020
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56.6 kg
Lost so far: 2.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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355 kcal
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Fat: 18.90g | Prot: 21.28g | Carbs: 28.01g.
Breakfast: Nasi Merah, Tempe Mendoan, Soto Daging, Buah Naga. more...
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Losing 1.1 kg a Week
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daramaulidaa's Weight History
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