Weigh In record (no journal entry) for 31 October 2020
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76.7 kg
Lost so far: 6.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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852 kcal
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Fat: 27.09g | Prot: 42.61g | Carbs: 117.56g.
Breakfast: Чай с Сахаром, Сливочное Масло, Манная Каша на Воде. Lunch: Хлебзавод 28 Хлеб Бородинский, Помидоры, Куриная Печень. Dinner: Простоквашино Кефир 2,5%. Snacks/Other: Магнит Хурма, Чудо Чудо Творожок Воздушный Черника. more...
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Losing 4.2 kg a Week
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katerinka_vet's Weight History
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