Weigh In record (no journal entry) for 31 October 2020
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96.1 kg
Lost so far: 13.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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1814 kcal
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Fat: 112.92g | Prot: 71.67g | Carbs: 134.04g.
Breakfast: Карамель, Сыр Российский, Вермишелевый Суп. Lunch: Картофель (с Кожурой), Салат Овощной со Сметаной. Dinner: Колбаса Домашняя, Евроопт Грейпфрут. Snacks/Other: Чай. more...
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Losing 3.2 kg a Week
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anna_grin1's Weight History
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