Weigh In record (no journal entry) for 13 September 2019
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85 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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1503 kcal
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Fat: 108.54g | Prot: 107.17g | Carbs: 16.13g.
Breakfast: Suco de Limão. Lunch: Suco de Limão, Costela Bovina. Dinner: Alface de Folha Verde, Carne de Vaca Moída (Hambúrguer, cerca de 23% de Gordura, Congelado), Carne de Vaca Moída (Hambúrguer, cerca de 23% de Gordura, Congelado). Snacks/Other: Bom Coco Coco Ralado, Bom Coco Coco Ralado, Leão Chá de Hortelã. more...
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2236 kcal
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Exercise:
Elliptical - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours. more...
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rozalini dalva's Weight History
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