Weigh In record (no journal entry) for 30 October 2020
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79 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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1244 kcal
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Fat: 73.84g | Prot: 24.96g | Carbs: 133.94g.
Breakfast: Casa do Pão de Queijo Pão de Queijo Tradicional, Casa do Pão de Queijo Pão de Queijo Tradicional. Dinner: Salada de Berinjela, Salada de Berinjela. more...
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Losing 0.7 kg a Week
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rozalini dalva's Weight History
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