Weigh In record (no journal entry) for 30 October 2020
|
120 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 30 October 2020:
|
919 kcal
|
Fat: 13.60g | Prot: 68.46g | Carbs: 129.14g.
Breakfast: Pullman Pão Integral Original, Café com Açúcar. Dinner: Batatas Fritas sem Gordura, Carne de Porco do Lombo (Filé), Carne de Porco do Lombo (Filé), Beterraba Cozida, Hortifruti Repolho Branco Cru, Feijão Preto Cozido, Arroz Parboilizado Cozido. Snacks/Other: Kefir de Leite Desnatado. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lilianfianco's Weight History
|