Weigh In record (no journal entry) for 27 September 2020
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74.8 kg
Lost so far: 0 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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573 kcal
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Fat: 26.91g | Prot: 35.42g | Carbs: 55.34g.
Breakfast: Telur Rebus, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Lunch: Bawang Bombay Dimasak , Kecap Asin (Kedelai), Kem Chicks Sayur Toge, Tumis Kangkung, Gulai Daging Sapi, Tahu Goreng. Dinner: Buah Naga, Semangka. more...
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fithaqueen's Weight History
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