Putri Sayyidina's Journal, 31 Oct 20

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Weigh In record (no journal entry) for 31 October 2020

45.7 kg Lost so far: 2.3 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2020:

1149 kcal

Fat: 39.57g | Prot: 52.38g | Carbs: 154.30g. Breakfast: Mariza Selai Srikaya, Kraft Cheddar, Banana oatmeal pancake. Lunch: Ayam Pop, Kangkung, Nasi Merah. Dinner: Cap Cay Kuah, Sate Ayam, Nasi Merah. Snacks/Other: Belvita Belvita Breakfast. more...

1120 kcal

Exercise: Stretching (yoga) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 1.8 kg a Week

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Putri Sayyidina's Weight History

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Putri Sayyidina's Journal, 31 Oct 20

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Putri Sayyidina's Weight History