Weigh In record (no journal entry) for 31 October 2020
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87 kg
Lost so far: 7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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1236 kcal
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Fat: 38.09g | Prot: 52.46g | Carbs: 174.57g.
Breakfast: Sarimi Isi 2 Mi Goreng Rasa Ayam Kecap, Ultra Milk Susu UHT Low Fat, Kacang Hijau, Gula Merah. Lunch: Paha Ayam. Dinner: Jus Wortel. Snacks/Other: Semangka. more...
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Losing 1.6 kg a Week
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peppeebbb's Weight History
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