Weigh In record (no journal entry) for 30 October 2020
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105.7 kg
Lost so far: 20.8 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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558 kcal
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Fat: 17.98g | Prot: 67.91g | Carbs: 26.96g.
Breakfast: Fresubin Protein Powder, Dr. Oetker High Protein Pudding Schoko. Lunch: Knorr Tomatensuppe Toscana. Dinner: Iglo Schlemmer-Filet Brokkoli. Snacks/Other: Hipp Gemüse Allerlei, Babybel Babybel Light, ESN Fruity Whey Isolate. more...
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Losing 1.8 kg a Week
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Nadinchen-'s Weight History
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