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👊💪
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72.9 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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1209 kcal
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Fat: 40.18g | Prot: 59.86g | Carbs: 151.56g.
Breakfast: Sonda Chocotone, Bauducco Torrada Integral Novo Formato, Vigor Margarina com Manteiga, Café. Lunch: Batata Baroa, Arcor Chocolate Meio Amargo 40% Cacau, Laranja Pêra, Sadia Filé de Peito de Frango, Prato Fino Arroz Integral (15g), Camil Feijão Carioca Temperado Cozido, Alface. Dinner: Ovo Frito, Sadia Filé de Peito de Frango, Vale do Sol Pão Integral com Uva-Passa, Maguary Suco de Caju Concentrado, Sadia Mussarela, Arisco Catchup Tradicional, Alface. Snacks/Other: 3 Corações Café com Leite, Bauducco Biscoito Maizena (7). more...
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2159 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Larissanv1988's Weight History
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