miss38lalalou's Journal, 30 Oct 20

Weigh In record (no journal entry) for 30 October 2020
70 kg Lost so far: 1 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 October 2020:
2192 kcal Fat: 98.99g | Prot: 79.75g | Carbs: 253.39g.   Breakfast: Priméal Purée de Châtaigne Nature, Fromage Blanc. Lunch: Tarte au Sucre, Pain, Fromage Brie, Paupiette de Veau, Purée de Pommes de Terre. Dinner: Danone Danette Chocolat Noir, Saint Jean Ravioles à Poêler 3 Fromages, Carrefour Bio Émincés de Saumon Fumé , Ciboules ou Cives, Tomates Cerises, Vinaigrette, Salade Verte, Champignons, Avocat. Snacks/Other: Milka Milka Oreo, Banane. more...
2146 kcal Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
steady weight

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


miss38lalalou's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.