Weigh In record (no journal entry) for 30 October 2020
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56.1 kg
Lost so far: 8.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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761 kcal
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Fat: 38.58g | Prot: 31.91g | Carbs: 59.83g.
Lunch: Gery Chocolatos, Paru Sapi, Tempe Mendoan, KFC Perkedel, Aice Mochi Vanila. Dinner: Aice Mochi Coklat, Gery Chocolatos, Gery Chocolatos. more...
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Losing 0.4 kg a Week
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cipaachsa's Weight History
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