Минус 100 грамм в сутки для меня шикарно
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69.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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1100 kcal
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Fat: 39.90g | Prot: 45.20g | Carbs: 139.06g.
Breakfast: Макароны или Лапша с Сыром. Lunch: Grow Food Плов с Говядиной. Dinner: Роллы Филадельфия. Snacks/Other: Груша. more...
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Losing 0.7 kg a Week
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Анна Агешина's Weight History
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