Weigh In record (no journal entry) for 30 October 2020
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61.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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1076 kcal
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Fat: 38.21g | Prot: 20.93g | Carbs: 156.86g.
Lunch: Yumyum Nouilles Instantanées Curry, Marks & Spencer Caramel Crispy Mini Bites, Carrefour Mangue en Tranche, Maggi Soupe Chinoise. Dinner: Yumyum Nouilles Instantanées Curry, Maggi Soupe Chinoise, Père Dodu Nuggets de Fromage. more...
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Losing 0.7 kg a Week
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