Weigh In record (no journal entry) for 30 October 2020
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69.7 kg
Lost so far: 5.8 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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1328 kcal
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Fat: 57.96g | Prot: 20.37g | Carbs: 184.13g.
Breakfast: Flora Nusscreme, Kaki, Simply V Vegane Genießerscheiben Natur, Rügenwalder Mühle Schinken Spicker Feine Schinkenwurst, Weizenbrötchen. Snacks/Other: Sondey Grandino Soft Baked Triple Choc, Borggreve Gewürz-Spekulatius, Duplo Duplo. more...
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Gaining 0.1 kg a Week
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beautifulisdifferent's Weight History
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