Weigh In record (no journal entry) for 30 October 2020
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59.2 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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837 kcal
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Fat: 34.26g | Prot: 22.87g | Carbs: 105.70g.
Lunch: Роллтон Лапша Быстрого Приготовления, Жареная или Запеченная Свиная Отбивная. Dinner: Corny Big Raisin-Nuts, Nescafe Кофе 3 в 1 Мягкий. Snacks/Other: Corny Big Choco-Banana. more...
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Losing 2.1 kg a Week
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zhilina.natash2015's Weight History
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