Weigh In record (no journal entry) for 30 October 2020
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72.0 kg
Lost so far: 7.3 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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1950 kcal
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Fat: 56.36g | Prot: 61.80g | Carbs: 319.46g.
Breakfast: Vernors Ginger Ale (Can). Lunch: Hershey's Payday, Cornbread (Home Recipe), Bush's Best Pinto Beans, Fried Battered Fish, Cracker Barrel Old Country Store Macaroni N' Cheese. Dinner: Great Value Maple & Brown Sugar Instant Oatmeal. Snacks/Other: Vernors Ginger Ale (Can). more...
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Gaining 12.1 kg a Week
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jimmyo152's Weight History
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