Weigh In record (no journal entry) for 30 October 2020
|
72.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2020:
|
931 kcal
|
Fat: 55.55g | Prot: 64.24g | Carbs: 40.72g.
Breakfast: Iogurte Grego, Crepioca, Queijo Mozzarella. Lunch: Bolinho de Bacalhau, Philadelphia Cream Cheese, Lula à Dorê. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MariCabeiras's Weight History
|