Weigh In record (no journal entry) for 30 October 2020
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69.7 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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1329 kcal
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Fat: 61.08g | Prot: 86.85g | Carbs: 109.10g.
Breakfast: Huile de Coco, Café Expresso. Lunch: Paul Tartelette Citron, Framboises Congelées Non Sucrées, Carrefour Saucisson à l'ail Fumé, Décathlon Whey Protein , Radis, Pain Complet, Reflets de France Petit Saint-Nectaire Laitier, Carrefour Fromage Blanc 0%. Dinner: Crêpe au Sucre, Saint Agaune Saucisson Sec, Fleury Michon Blanc de Poulet (40g), Olives Vertes, Décathlon Whey Protein , Radis. more...
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Gaining 1.4 kg a Week
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francoissesueval's Weight History
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