Weigh In record (no journal entry) for 30 October 2020
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42 kg
Lost so far: 7.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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378 kcal
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Fat: 8.96g | Prot: 14.08g | Carbs: 61.16g.
Breakfast: Eau de Robinet, Jus de Citron, Pommes (sans Peau). Lunch: Carrefour Yaourt à la Vanille. Dinner: Florette Jeunes Pousses d'épinard, Carrefour Pois Chiches, Sauce Tomate, Carrefour Parmigiano Reggiano Râpé, Pâtes (Cuites). more...
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1138 kcal
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Exercise:
Showering - 18 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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