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❤️❤️
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69.4 kg
Lost so far: 3.3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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455 kcal
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Fat: 29.38g | Prot: 18.68g | Carbs: 33.86g.
Breakfast: Siyah Zeytin, Domatesler, Tulum Peyniri, Haşlanmış Yumurta. Dinner: Nohut Yemeği, Pişmiş Karnabahar (Taze Olandan). more...
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Losing 1.1 kg a Week
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almnadlstM's Weight History
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