Weigh In record (no journal entry) for 30 October 2020
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98.9 kg
Lost so far: 10.3 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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220 kcal
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Fat: 5.46g | Prot: 11.00g | Carbs: 31.52g.
Breakfast: Benco Cacao en Poudre, Candia Grand Lait Léger et Digeste. more...
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Losing 0.7 kg a Week
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lolonel974's Weight History
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