Weigh In record (no journal entry) for 30 October 2020
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92.2 kg
Lost so far: 15.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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1029 kcal
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Fat: 47.26g | Prot: 71.14g | Carbs: 73.48g.
Breakfast: Rasvaton Maito, Fazer Alku Kauramuro Onnen Apilat. Lunch: HK Kassler. Snacks/Other: Vaasan Ruispalat Ohut Herkku. more...
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Losing 0.4 kg a Week
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PikkuJutila's Weight History
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