Weigh In record (no journal entry) for 03 September 2013
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92.8 kg
Lost so far: 12.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2013:
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1003 kcal
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Fat: 46.96g | Prot: 64.89g | Carbs: 76.97g.
Breakfast: Café au Lait, Jardin Bio Muesli Gourmand au Chocolat, Weetabix Weetabix Original, le Son d'Avoine, Delisse Lait Écrémé. Lunch: Piquebroche Hauts de Cuisse Poulet Marines à la Provencale, Taillefine Yaourt Caramel Origine France, Amora Moutarde à l'ancienne, Oeuf Dur. Dinner: Radis, Oeuf Dur, Marque Repère Emmental Allégé, Tomates Rouges, Bonduelle Feuille de Chêne. more...
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Losing 0.4 kg a Week
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