Weigh In record (no journal entry) for 30 October 2020
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63.2 kg
Lost so far: 6.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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817 kcal
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Fat: 35.64g | Prot: 61.63g | Carbs: 52.22g.
Breakfast: Biedronka Camembert, Zapiekany lub Pieczony Łosoś, Bonduelle Groszek Konserwowy, Rukola, Pano Tortilla Wraps. Dinner: Żurek. more...
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Losing 1.4 kg a Week
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Taka Sobie ☺️'s Weight History
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