Weigh In record (no journal entry) for 30 October 2020
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66 kg
Lost so far: 10 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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1562 kcal
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Fat: 67.20g | Prot: 65.88g | Carbs: 172.72g.
Breakfast: Galbani Сыр Моцарелла, Омлет пармалат. Lunch: Соус Болоньезе, Barilla Фузилли. Dinner: Победа Шоколадные Конфеты "Соната". Snacks/Other: MacChocolate Горячий Шоколад, Parmalat Молоко 0,5%. more...
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Losing 0.9 kg a Week
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rina.1771.s's Weight History
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