Weigh In record (no journal entry) for 30 October 2020
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57.4 kg
Lost so far: 1.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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1943 kcal
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Fat: 78.84g | Prot: 53.40g | Carbs: 228.20g.
Breakfast: Pruneau Sec, Eau, Café, Starbucks Muffin Myrtilles. Lunch: U Pomme sans Sucres Ajoutés, Auchan Compote Pommes Pruneaux sans Sucres Ajoutés, Priméal Purée de Pois Cassés à la Paysanne. Dinner: Picard Opéra, Kiwi, LU Barquette Chocolat, Jardin Bio Crème de Marron, Bordeaux, Cornichons, Casino Pâté en Croûte aux Pistaches, Rians Le Cabecou du Périgord . Snacks/Other: Delacre Sprits Chocolat Noir , Bonbons Durs, Café. more...
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1061 kcal
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Exercise:
Sitting - 8 hours, Standing - 12 minutes, Watching TV/Computer - 3 hours, Apple Health - 12 hours and 48 minutes. more...
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Losing 2.1 kg a Week
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hyppolitenmieux's Weight History
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