Weigh In record (no journal entry) for 30 October 2020
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55.5 kg
Lost so far: 8.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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329 kcal
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Fat: 20.05g | Prot: 13.28g | Carbs: 23.34g.
Breakfast: Solgar Омега-3, Кофе, Пять Плюсов Перец Фаршированный Мясом и Рисом. more...
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Losing 0.7 kg a Week
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romashka.5555's Weight History
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